LITTLE STUDIO is a boutique movement studio located in the heart of Stellenbosch, and on the outskirts in the business hub of Technopark. We are also mobile, bringing the studio to your office, school, community, home or event.
Our team of experts is devoted to excellence as we assist our clients in their journey toward optimum health and wellness. In a supportive atmosphere we inspire growth, change and well-being through movement.
Private, duo and small group classes include Pilates, Yoga and Dance for all levels. We also offer specialised classes for corporate wellness, rehabilitation, athletic performance, stress management, pre- and post-natal, children, elderly and otherly-abled bodies.
Offers include Pilates, Yoga and Dance classes,
as well as Mentorship Programmes,
Teacher Training Courses, Workshops and Corporate Packages.
TUNING IN offers an array of body and mind practices to help you tune in to your own rhythm, allowing a healthy lifestyle to unfold through patience and authenticity, and thereby creating a sustainable and creative person… the person you were born to be!
As a way of life, movement is key to heath and healing. Whether it’s external movement or internal movement, our bodyminds are continually aiming for homeostasis … balance. However, stress and stagnation occur when we are not tuning in to ourselves.
Life can be busy and hectic. It is therefore important to take a breather – to slow down and tune in. Here are some ways in which this is possible, maybe they resonate with you, maybe they don’t. Never be afraid to try, you never know what you might find!
Offerings include Wellness Retreats, Active Outdoor Holiday Experiences, Workshops, Courses, Teacher Trainings and Mentorship Programmes.